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I’m in Miami, B….uddy!

I know a business trip doesn’t really count as a vacation but I’ll take what I can get! I’m very excited to be heading to Miami this afternoon to go treat the Miami Hurricanes as well as a couple Miami Dolphins football players. I love my job but sometimes, I really love my job! I’ve […]

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Soup for a Rainy Day!

It looks like today might end up raining – the day started off sunny but is slowly giving way to looming clouds. It’s always a bit disappointing whenever it rains during our already too-short summers but it is a perfect excuse to make some soup. Something about rainy days and soup just makes sense. Here […]

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Don’t Worry, Be Happy!

Happy Canada Day to all my fellow Canadians and Happy Fourth of July to my American friends! I had an absolutely wonderful weekend with my family and hope all of you got a chance to enjoy yours as well. The long weekends are always a great time to relax and just enjoy life – something […]

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Organic Must Haves!

Those of you who know me, know that I encourage everyone to buy all organic products. However, I realize that sometimes this can be difficult to do. So, here is a list of 5 organic foods that are definitely worth the money spent on them! Baby Foods! Developing bodies, in particular the immune, neurological and […]

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Oh Baby!

I had a call a few days ago from someone who was looking for some information as to what foods to start her 6 month old infant on. As I was explaining my viewpoint, I realized just how misguided some well intentioned parents really are. I don’t blame the parents – they really are attempting […]

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