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What Does WHO’s Report On Processed Meats Mean For Your Family?!

It appears that the verdict is in. The World Health Organization has just announced today that processed meats including bacon, sausage, and deli meats are known carcinogens. Meaning they cause cancer. They also stated that red meat likely causes cancer, too. What led to this decision? Twenty-two scientists from 10 countries met over a few […]

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Is Grass Fed Beef Worth The Hype?!

Cows are meant to eat grass. That is their natural diet. Not corn or grains or soy. And definitely not antibiotics. Just fresh, green grass. Why is this so important? Because when you eat beef, you are essentially consuming whatever the cow ate. You want that to be as rich in nutrients as possible. You […]

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What A Functional Medicine Detox Looks Like!

Continuing on with our discussion about detoxes, here is a short clip highlighting what patients can expect from a functional medicine detox. Please keep in mind that everyone is different and can expect to see different results but this is a good indication of what your body will experience. If you have not done so, […]

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The Truth Behind Detoxification!

I get a lot of questions on detoxification programs and whether they are helpful. I think it’s important to realize that our bodies are continuously detoxing as a natural function. It is a continuous physiologic process that the body depends on for survival. However, the detox process can become less efficient when the necessary mechanisms […]

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What You Need to Know About Your Metabolic System!

Imagine you could know just how well your body worked to create energy? That would be quite valuable information, wouldn’t you agree?! I bet that knowledge alone would kick start you to make changes in your diet and lifestyle accordingly. You know you need to work out and eat healthy. Everyone knows that but abstract […]

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