Do you want to improve your health and happiness? Sign Up for our FREE 'Inspired in 25' video series!

Blog

Brussels Sprouts Salad!

Now that fall is around the corner, it’s going to get harder to find flavourful leaf lettuces for your salads. This salad solves that dilemma by combining brussels sprouts with Swiss chard as the base of the salad. Although more commonly cooked, brussels sprouts and Swiss chard also make delicious raw salads as long as […]

Read More


Too Hot for Hot Food!

It’s HOT today! Much too hot to cook something so here’s a nice, light salad that my family really enjoys! It’s healthy, refreshing, and more importantly, really easy to make! Sunny Salad with Pistachio Dressing 1 handful arugula 1 handful baby spinach 1 handful cilantro 1/2 cup white cabbage, cut into strips 1/4 yellow bell […]

Read More