Finally, some Answers!
Hope everyone had a great weekend! I got to spend mine with friends and family, which is always a good time. I’ve been receiving some great feedback from readers and I’d like to address some of your questions in this post. The questions I get asked most often are for recommendations for products that I […]
Melt Pounds in the Morning!
If you want to get the most out of your workouts, work out first thing in the morning! I know the nice thing to say is that you should just work out when you can fit it in and that’s fine as well. However, if you’re looking to truly optimize your workout, do it in […]