Don’t Worry, Be Happy!
Happy Canada Day to all my fellow Canadians and Happy Fourth of July to my American friends! I had an absolutely wonderful weekend with my family and hope all of you got a chance to enjoy yours as well. The long weekends are always a great time to relax and just enjoy life – something […]
Organic Must Haves!
Those of you who know me, know that I encourage everyone to buy all organic products. However, I realize that sometimes this can be difficult to do. So, here is a list of 5 organic foods that are definitely worth the money spent on them! Baby Foods! Developing bodies, in particular the immune, neurological and […]
Oh Baby!
I had a call a few days ago from someone who was looking for some information as to what foods to start her 6 month old infant on. As I was explaining my viewpoint, I realized just how misguided some well intentioned parents really are. I don’t blame the parents – they really are attempting […]
Morning Pick Me Up!
I am a huge fan of smoothies and try to have one every morning. They are so easy to prepare and can be taken with me when I’m running out the door. And best of all, they are absolutely packed full of nutrients! I tried out a new and amazingly good recipe this morning that […]
Time to Tweet!
So, I’ve finally caved and joined Twitter! I never had the urge to join before and never really understood the hype – who really cares what other people ate for breakfast or whether they are stuck in traffic. Alas, I now get it! It’s a whole world onto itself in Twitter Land! There is just […]