Eating for Energy!
One of the biggest complaints I hear most often is constant fatigue and feelings of tiredness. So many of patients complain that they go through the day feeling permanently exhausted and drained of all energy. That’s just no way to live! Just because fatigue has become so commonplace does NOT mean that it can’t be […]
Don’t Get Burned!
Summer is in full swing and it occurred to me that I really should do a post about sunscreen. I can’t believe I didn’t think of it sooner but better late than never! Just to make sure everyone is clear – I’m in no way proposing that you not use sunscreen. I’m only suggesting that […]
Don’t Worry, Be Happy!
Happy Canada Day to all my fellow Canadians and Happy Fourth of July to my American friends! I had an absolutely wonderful weekend with my family and hope all of you got a chance to enjoy yours as well. The long weekends are always a great time to relax and just enjoy life – something […]
Welcome!
Welcome to Dr. Binning’s Daily Dose of Reality! I hope to encourage others as I stride forward on the journey towards OPTIMAL HEALTH! I will be blogging my professional opinions as well as personal approach on health, nutrition, and well being. What product do you take? Would you do that yourself? Which exercise/supplement/routine do you […]