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Veggies, Veggies, Veggies!

Wishing everyone a very Happy New Year! It’s a new beginning and now is the time to make those changes you’ve been putting off for way too long. I encourage everyone to live healthier this year – eating right, exercising more, getting enough sleep, and optimizing this life you’ve been blessed with. So for the […]

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Brussels Sprouts Salad!

Now that fall is around the corner, it’s going to get harder to find flavourful leaf lettuces for your salads. This salad solves that dilemma by combining brussels sprouts with Swiss chard as the base of the salad. Although more commonly cooked, brussels sprouts and Swiss chard also make delicious raw salads as long as […]

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