Mock Salmon Pate!
I was given this recipe to me by a great patient a few months ago and have been meaning to post it for a while now. It’s such an easy and delicious recipe that I have to share it! 2 cups walnuts 2 stalks celery 1 large red bell pepper 1 large scallion 1 teaspoon […]
Sweet Potato, Zucchini, and Black Bean Enchiladas!
The recipe I’m posting today is absolutely delicious and filling and healthy AND did I mention, delicious?! The best part is that it’s gluten-free and vegan! I know some of you may doubt me after that last sentence but seriously, try making these enchiladas for dinner one night and you will become a believer! Sweet Potato, Zucchini, […]
Halibut in Green Tea Broth with Quinoa!
Seriously, this post title takes the cake (ironic, I know) for healthiest sounding recipe ever. And it’s good! It’s a win-win! 4 wild Pacific halibut fillets (about 6 ounces each) 2 cups water 1 cup quinoa, rinsed and drained 1 head baby bok choy, trimmed and thinly sliced length wise 4 ounces shiitake mushrooms, stems […]
Brussels Sprouts Salad!
Now that fall is around the corner, it’s going to get harder to find flavourful leaf lettuces for your salads. This salad solves that dilemma by combining brussels sprouts with Swiss chard as the base of the salad. Although more commonly cooked, brussels sprouts and Swiss chard also make delicious raw salads as long as […]
Buckwheat Porridge!
I promised a patient of mine that I would post a breakfast recipe that is high in protein and doesn’t include eggs. So, here it is! This dish is made from buckwheat, which is gluten-free and high in protein. 1/2 Cup buckwheat, soaked 1 Tbsp chia seeds 2 Tbsp maple syrup Coconut milk or water, […]