The Scary Truth About Cancer!
I’m not a ‘politics’ guy but as a Canadian, I am saddened by the loss of Jack Layton. His obvious passion and ambition for our country will be greatly missed by all of us. On a more personal note, one of my best friend’s also lost his sister to cancer this weekend – she was […]
Lemon Cream with Berries!
It seems I was onto something with the last recipe I posted! I’ve had a few requests for another dessert-style recipe. This is another really easy and healthy alternative for those who have a sweet tooth like my wife! 1 Tbs. finely grated lemon zest 1/4 Cup fresh lemon juice (from 1 – 2 lemons) […]
Finally, some Answers!
Hope everyone had a great weekend! I got to spend mine with friends and family, which is always a good time. I’ve been receiving some great feedback from readers and I’d like to address some of your questions in this post. The questions I get asked most often are for recommendations for products that I […]
Sesame Strawberry Treat!
After yesterday’s post about energizing foods, I thought I’d share a recipe that incorporates a few of those mentioned! I promise no coconuts in this one – needless to say, some readers have begun to comment on my evident obsession with them! Anyways, I hope you enjoy this quick and easy snack! The somewhat bitter […]
Eating for Energy!
One of the biggest complaints I hear most often is constant fatigue and feelings of tiredness. So many of patients complain that they go through the day feeling permanently exhausted and drained of all energy. That’s just no way to live! Just because fatigue has become so commonplace does NOT mean that it can’t be […]