I received an e-mail from a patient this weekend asking my advice on sports drinks and since I’ve gotten that question before, I thought I should do a post on it. My answer to anyone asking about sports drinks is simple – stop wasting your money! Sports drinks bring in over $7.5 billion a year […]
I’m not a ‘politics’ guy but as a Canadian, I am saddened by the loss of Jack Layton. His obvious passion and ambition for our country will be greatly missed by all of us. On a more personal note, one of my best friend’s also lost his sister to cancer this weekend – she was […]
Essential fatty acids are something we hear about all the time and I’ve written about before. However, I find that many people are still unsure about their role in our health so I thought I’d quickly answer some questions I’ve received. I don’t mean to go on and on about essential fatty acids but I […]
We are brought up in a society that has led us to believe that a clean house is one that smells of lemons and pine cones and vanilla and cinnamon. Preferably, all at once if possible! Truth be told, we have come to demand the really artificial, potently strong smell of these air fresheners and […]
Hope everyone had a great weekend! I got to spend mine with friends and family, which is always a good time. I’ve been receiving some great feedback from readers and I’d like to address some of your questions in this post. The questions I get asked most often are for recommendations for products that I […]