Misinformed and Misguided!
I briefly touched upon the health and wellness ‘misinformation’ that is is out there on my first, inaugural (LOL) post. A few readers (obviously, family) were quick to ask me to back up this claim and post some details. So here it is – my list of Five Common Health Myths! These are in no particular […]
Welcome!
Welcome to Dr. Binning’s Daily Dose of Reality! I hope to encourage others as I stride forward on the journey towards OPTIMAL HEALTH! I will be blogging my professional opinions as well as personal approach on health, nutrition, and well being. What product do you take? Would you do that yourself? Which exercise/supplement/routine do you […]