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Lemon Cream with Berries!

It seems I was onto something with the last recipe I posted! I’ve had a few requests for another dessert-style recipe. This is another really easy and healthy alternative for those who have a sweet tooth like my wife! 1 Tbs. finely grated lemon zest 1/4 Cup fresh lemon juice (from 1 – 2 lemons) […]

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Sesame Strawberry Treat!

After yesterday’s post about energizing foods, I thought I’d share a recipe that incorporates a few of those mentioned! I promise no coconuts in this one – needless to say, some readers have begun to comment on my evident obsession with them! Anyways, I hope you enjoy this quick and easy snack! The somewhat bitter […]

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Yummy Lentils (Who Knew!)

The thing about healthy recipes is that you never really know how they will taste. For me personally, I love to eat healthy but it has to taste good as well! So here’s a recipe that’s very healthy….and tastes like it isn’t! Coconut Lentil Stew 1 cup green lentils, rinsed 2 large carrots, diced 1 […]

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Soup for a Rainy Day!

It looks like today might end up raining – the day started off sunny but is slowly giving way to looming clouds. It’s always a bit disappointing whenever it rains during our already too-short summers but it is a perfect excuse to make some soup. Something about rainy days and soup just makes sense. Here […]

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Morning Pick Me Up!

I am a huge fan of smoothies and try to have one every morning. They are so easy to prepare and can be taken with me when I’m running out the door. And best of all, they are absolutely packed full of nutrients!  I tried out a new and amazingly good recipe this morning that […]

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